Nearly 6% of American adults struggle with an alcohol use disorder. That percentage might seem small at first, but it means over 14 million people are addicted to alcohol.
That's a much bigger number.
When you're in the middle of alcohol addiction, you might not be able to see a way out, but that doesn't mean you're stuck on your own. There are countless alcohol rehab facilities in the United States that can help you recover and leave alcohol behind.
But how are you supposed to narrow all the options down to one choice? We've put together this guide to show you what to consider when choosing a rehab facility and how to pick the right one for your needs.
Let's get started!
1. Make a List of Your Needs/Goals
Start by putting together a list of the goals you want to accomplish in rehab and what you're looking for in a facility. If you're not sure how to fill in those blanks, ask yourself these questions:
- What does success mean to you?
- Do you want to recover from multiple addictions (such as alcohol and drugs)?
- Do you think you might have an underlying medical or mental condition?
- Are you religious? Would you want the rehab facility to be faith-based?
- Would you be comfortable in a coed facility?
- Do you prefer inpatient or outpatient treatment?
- Do you want to get out of your environment and go to a facility far away from where you live or stay local?
If you're having trouble answering these questions, it might be a good idea to talk to a treatment professional. They'll be able to recommend the best rehab type for your needs, which can put you on the right road to recovery.
Are you worried one of your loved ones might be showing symptoms of alcohol abuse? You can introduce these steps to them and help them through the process.
2. Research Your Options
Spend some time researching the types of rehab programs out there. Get more familiar with different treatment methods (such as inpatient, outpatient, dual diagnosis, specialties, etc.) and figure out what you can expect from different facilities.
You should also think about things like licensing, certifications, and insurance. You want to choose a facility that has a lot of experience and a lot of success stories, and finding one that takes your insurance can be a big help.
Here are a few things you should consider during your research:
- How long does the program last?
- What type of therapy does it provide (group, individual, etc.)?
- Does it involve the family? (Addiction doesn't only impact the person using. It has an effect on the whole family.)
- How much does it cost?
- Etc.
3. Think About the Amenities
Some rehab facilities provide really comfortable living environments with everything you might possibly need ready and waiting. Other facilities give you only enough to get by. If you want more than a basic dorm without a lot of other options, you might want to choose a more equipped rehab center.
4. Plan for Long-Term Recovery
Your recovery doesn't end when you finish rehab. You might be battling your addiction for the rest of your life (even if you never use again). Because of this, it's helpful to find a rehab facility that provides post-treatment support, such as additional coaching, support groups, accountability apps, etc.
Taking the First Step Toward the Best Alcohol Rehab Facilities
Enrolling in alcohol rehab facilities can be scary and life-changing, but you shouldn't put it off. Follow the tips on this guide will help you take small (and sometimes big) steps every day that'll help you start your journey to recovery.
Want to learn more about addiction treatment and how to get sober? Make sure you take a look at the rest of our blog today!