Are you looking to eat healthier? Do you love to experiment with different foods and recipes? You've come to the right place.
One of the most nutritious, trendy dietary supplements and food items in 2020 is Spirulina. Spirulina is a blue-green algae that has been used for centuries around the world. This superfood of the sea is versatile, nutritious, and packed with health benefits.
To boost your intake of vitamins and minerals, making smoothies is one of the top ways. Smoothies are simple to make and can be full of nutrients. With these Spirulina smoothie recipes, you can sip on something that is both delicious and nutritious.
1. Key Lime Pie Smoothie
For the perfect blend of tart and sweet, this key lime pie smoothie with Spirulina is sure to impress. This recipe is perfect for a warm sunny day or morning pick me up.
Not only are key limes refreshing and full of taste, but they also have many health benefits. Key limes are full of collagen which beautifies and strengthens the skin. They are also rich in fiber and aid in digestion.
For this recipe, you'll need half a teaspoon of Spirulina powder, three key limes, one banana, one tablespoon of flaxseed, water, spring mix, and ice. Depending on how tart you want the smoothie, you can add more or take away the amount of key lime juice. Also, be sure to go easy on the bananas, as they can overpower the other flavor profiles.
After blending all of your ingredients, garnish with a key lime wedge and enjoy.
2. Mango and Greens Smoothie
This recipe is perfect for mango lovers and anyone in search of the perfect green smoothie.
For this mango and greens smoothie, you'll need one cup of frozen mango, one banana, two cups of spinach, and one teaspoon of Spirulina powder. You'll also need one-half of an avocado, one-half cup of orange juice, and one-half cup of your favorite nut milk.
Add all your ingredients to a cup and blend. For a thicker consistency, you may consider adding ice or more frozen mango.
3. Blueberry Smoothie Bowl
Smoothie bowls are a perfect breakfast or snack option that is full of delicious nutrition.
For this recipe, you'll need one cup of coconut water, one cup of almond milk, three bananas, and one-half cup of frozen blueberries. You'll also need one tablespoon of chia seeds or flax seeds, one scoop of protein powder, and frozen Spirulina. There are many frozen Spirulina benefits, like added energy and balanced blood sugar levels.
Combine all your ingredients in a blender and mix until you reach a thick, yet smooth texture. Pour the mixture into a bowl and top with your seeds and a few fresh blueberries.
4. Mint Chocolate Smoothie
This is the perfect option for those with a sweet tooth. This mint chocolate Spirulina smoothie may also provide relief for headaches and sinus issues.
You'll need one large banana, one cup of spinach, one cup of almond milk, one tablespoon of almond butter, and one teaspoon of vanilla. You'll also need ten to fifteen peppermint leaves, two tablespoons of cacao powder, and one teaspoon of Spirulina.
After blending all your ingredients, pour into a smoothie cup and garnish with a peppermint leaf or chocolate chips.
Try These Spirulina Smoothie Recipes
For a more tasty and nutritious snack option, you'll love these Spirulina smoothie recipes. To learn other ways for how to use Spirulina, experiment with this unique ingredient today.
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