People are not aware of the fact that they habitually and unknowingly take their gifted body and build for granted. Like every living thing on earth, our body also needs rest. Our body is like a machine, it does the work until it has fuel in the form of energy but give up at that time when the energy washes away. People takethe stress and pressurized their bodies for work without giving rest. In this way, the body starts to show the aging phenomenon by accelerating the process of deterioration, and as a result, the disease starts to begin.
For avoiding theses process, listen to the sign of your body and give them some rest by remedial massage and therapy. The myotherapy & remedial massage Melbourne is among so popular ones. In this article, you will get some features and descriptions of this remedial massage.
What are myotherapy and remedial massage?
Remedial massage and myotherapy is a type of treatment not only involves relaxation of deeper tissues but much more than that. It focuses more on identifying and discovering the underlying roots of dysfunction of muscles, bones, certain fascia, tendons, ligaments, and other connective tissues of the body. It improves the mobility of joints, reduces the pain and tension at a specific part. The myotherapy & remedial massage melbourne involves the treatment of many chronic conditions like-
· Chronic neck and back pain
· Carpal tunnel disease
· Arthritis
· Tennis elbow
· Sports injury
· Frozen shoulder, etc.
Techniques of massage they use
Based on your condition of pain and tissue involves the massage differs. Here are a few common types of treatment and massage they offered.
· Myotherapy: it involves the treatment, assessment, and management of injuries related to muscles and its dysfunctions, which causes pain and affect movements.
· Remedial massage: it focuses mainly on the treatment of certain inflammations and pain caused by stiffness or over secretion of a few biological products inside our body.
· Trigger point massage and therapy: it consists of a few steps, namely rubbing, chafing, and pressing on the muscle knot or trigger point that provides relief to the pain.
· Cupping: in this type of therapy, a narrow and local suction is generated over affected areas of skin. It is done to reduce inflammation, pain, increase blood flow, etc.
· Pregnancy massage: the massage is given at the time of pregnancy, which includes certain relaxation and recreation treatments and massage.
· Hot stone massage: in this, numerous flat, smooth, and heated stones or rocks are kept over the key points of the body. It relaxes and relieves tensed injured soft connective tissues and muscles throughout the body.
Conclusion
If you are going to pursue these remedial massages, then you should inform your physiotherapist about all medical conditions before the treatment. It will help both of you during the process of treatment.
