With the aid of an online contraction timer you are in a position to figure out the frequency of contractions. It does point to the fact when you are ready in order to deliver a baby. Once the period of delivery comes near the frequency of the contractions would go on to increase considerably. In case if you plan to be a mother for the first time there are going to be some false alarms during this time of pregnancy. It would be really difficult to figure out the true ones from the false ones.

With the aid of a contraction schedule you can have a concise idea about the same. In doing so you can easily understand the nature of contraction and when is the right time of the delivery as well. All this would be of immense help. The needs of a lady tend to vary considerably and it is based on this inputs you can go on to plan the delivery as well.  With their frequency you can understand the intensity of labour as well. Now you need to figure out what would be the major source of difference between a true and a false alarm.

The difficult part with a false alarm is that a pregnant lady feels that it might be true in a lot of ways as well. In the midst of all this you are likely to face false alarms as well. Now the key point of difference would be on how to understand the true contractions from the false ones.

• If it does not go on to follow any specific pattern then it is false. Here you will find that the intensity is not going to increase with the passage of time
• If you find that it is false the chances of pain in the lower abdomen increases. At the same time the pain is going to reduce a lot in comparison to the actual pain.

You can confer the fact that all of these are false reflexes that you can ignore during the course of pregnancy. Just be aware about the symptoms of real delivery and work out on them to be honest. Now the key aspect would be to figure out what is the real contraction

• One is likely to notice a fixed pattern of contraction and that would replicate a regular pattern. One thing you will notice is that the intensity is going to increase with the delivery date drawing near as well
• The more you find that the delivery date is drawing near, things tends to become a lot unbearable. You are not in a position to focus on anything apart from the real pain.

The moment you are part of these signs you need to be aware that the delivery date is around the corner. As this does appear at regular intervals of time you are in a position to figure out the exact date of the delivery as well.  This is the major benefit of this tool.