Why you need not to take high cholesterol very seriously - An online health& Fitness Blog to know more about health, fitness & food.

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Why you need not to take high cholesterol very seriously

High Cholesterol is caused by eating too much saturated fat and trans fat. It’s a problem but it can be managed. This is because high cholesterol’s main intervention is a lifestyle change. Something possible but not always addressed. It's easy to get a high cholesterol especially for adults. Access to food or meal preparation is scarce at work and buying it from fast food chains is fairly easy. Since people have work demands and they sit all day, they lack work out and the convenience for a proper diet. We get so caught up with work that we don't have time even just to go to the gym and run a few minutes on a treadmill.

The usual culprits: As we grow older and our growth hormone stops, add up a stressful environment and an unhealthy lifestyle, it’s inevitable that we will get high cholesterol. Having an increased cholesterol is a wake up call that we need to change our lifestyle fast.

The natural prevention: Elevated cholesterol has been the number 1 cause of stroke and heart attack amongst adults. The sad thing is that it can pretty much be prevented with:
     Healthy lifestyle
     Exercise regularly
     Stress management
     Eating healthy foods
     Consulting a doctor from time to time
Medications for cholesterol: At a certain degree, if you're not obese then the natural intervention can remedy the problem. If you are one, you have a higher chance in getting a heart diseases, heart attack or stroke. With this doctors will advise you to take a cholesterol medication. These drugs will help you manage your cholesterol levels along with proper exercise and a diet:

     simvastatin
     Lipitor
     Crestor
     Zocor
     pravastatin
     Zetia
     Tricor
     Niaspan
     Trilipix
     Livalo
     lovastatin
     atorvastatin
     Vytorin
     Pravachol
     Vytorin
     fenofibrate
     Questran
     Cholestyramine
     colestipol
     niacin
     Caduet
     Prevalite
     Slo-Niacin
     rosuvastatin
     Antara
     Vytorin
     Colestid
     cholestyramine
     Vytorin
     Repatha
     Lescol
     Questran
     Lescol
     Fenoglide
     Lipofen
     fenofibrate
     Endur-Acin
     ezetimibe
     Triglide
     cholestyramine-aspartame
     Praluent
     amlodipine-atorvastatin
     fenofibric
     Praluent
     ezetimibe-simvastatin
     Lofibra
     Altoprev
     fenofibrate
     fenofibric
     pitavastatin
     Colestid
     fluvastatin
     Repatha
     Niacor
     Repatha
     Fibricor
     alirocumab
     evolocumab

The knowledge about drugs that you need to know: Taking these medications do require great care and precaution. Because overdosing is something that you need to avoid at all times even if what you are taking is not an antibiotic. Even a simple paracetamol has it’s contraindications and taking too much can also be harmful. What you also need to look into are the drug interactions, it’s primarily the effects and when it's taken with other medicines. There is also a question of knowing the danger signs that you need to look out for when taking the drug.

About food supplements: It’s okay to also take food supplements but you still need to consult a doctor to make sure that what you’re taking is indeed safe. Never take a drug or a food supplement by face value or what the sales folks are telling about it. It’s always good to be safe by consulting experts and hear about what they think about the food supplement that you are planning to take.

If you need a specialist and an expert to talk to visit www.doctoroncall.com.my. This website revolutionized the way you consult with experts. Talk to them online fast and easy. Plus get your medication directly on your doorsteps. This allows you flexibility and the capability to talk to experts whenever you need to. It all starts by signing up, visit www.doctoroncall.com.my and experience talking to experts in a fast and easy way.
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