Effective Home Remedies for the Growth of Your Nails - An online health& Fitness Blog to know more about health, fitness & food.

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Effective Home Remedies for the Growth of Your Nails

If you’ve long and strong nails, it would add a prettier look to your hands. Having a healthy nail growth is the one thing that reflects the overall health of yours.

Your nails are made up of a protein called keratin, which is responsible for their growth. There are a number of reasons that usually slows down the growth of your nails such as deficiency of nutrition, improper care of nails, aging, certain hormonal changes, chemotherapy and other health problems.

If the growth of your nails is poor, it might result in splitting, brittleness, breakage, and other such problems. If you’ve healthy diet and some home remedies would make your nails strong.


Some home remedies for you

Here are some of the natural ways that you can follow regularly for making your nails grow faster and strong. Try them out!

Olive oil

Olive oil is one of the best home remedies that you can follow; since it penetrates into your skin depth and provides nourishment to your nails. This is the products that are enriched with Vitamin E and helps in the improvement of the blood circulation. Due to proper circulation and nourishment, your nails grow faster and remain strong, as well as healthy.

Lemon

As you all learn that lemon is rich in vitamin C and promotes the collagen production. This keeps your nails grow strong, faster, and provides strength to them.

Coconut oil

Coconut oil has fatty acids that are essential for your nails to keep them strong. It also contains other nutrients that make your nails healthy by keeping them free from infections and bacteria.

Rejuvacote product

Using the rejuvacote product as a base coat before applying nail polish, and again using it as a top coat after applying the nail polish, helps in the faster growth of your nails. It also makes your nails stronger and healthy. Not only this, it also helps in keeping your nails clean. Buy the original product from https://duri.com/product-category/nail-growth/.

Tomatoes

Tomatoes are rich in Vitamin C, biotin, vitamin A, and lycopene and they make your nails thick and shiny. It also contains vitamin A and C that plays an important role in keeping your nails healthy. You can use tomato juice by mixing it with olive oil to keep your nails healthy. All you need to do is to soak your nails in the mix for 10 minutes.

Protein

You all learn that nails are made up of keratin, which is a protein that results in the growth of your nails. To make your nails grow faster and providing them nourishment, it’s good if you add more protein to your diet. Eating protein-rich food to your diets such as nuts, spinach, eggs, pork, and many others will give nourishment to your nails.

Last thoughts

Try these remedies at home for the growth of your nails. These remedies would help in the improvement of your nails health. Using these remedies regularly will strengthen your nails and nourish them that would add beauty to your hands.

One of the best solutions for protecting your nails from damage is using the rejuvacote product that you can easily buy from https://duri.com/product-category/nail-growth/ at reasonable prices.
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